Top 10 Reasons to Avoid Cow’s Milk and Cheese


Why avoid Cow’s Milk?

Here are the top ten reasons to avoid Cow’s milk:

  1. Cow’s milk is NOT the same as human milk; humans do not produce the proper enzymes, protease, or lactase and its proteins CANNOT be digested, instead it putrefies in the colon, producing allergens and histamines.
  2. Cow’s milk is intended to support the growth and development of up to a two ton animal, not an average less than 200 pound human, which adds unhealthy pounds to the human body.
  3. The phosphorus in cow’s milk inhibits calcium from being absorbed and utilized in humans.
  4. Since cow’s milk contains more phosphorus than calcium, the human body will take calcium from its own bones to try and achieve the proper phosphorus/calcium ratio in an effort to digest it.
  5. Pasteurized cow’s milk is acid-forming causing the body to deplete its reserves of B-12 stored in both the liver and pancreas as well as depleting its reserves of sodium, potassium, and calcium in its effort to neutralize the excess acid milk causes, resulting in vitamin, mineral, and enzyme deficiency.
  6. Cow’s milk causes heavy mucous production and congestion in humans, and is the largest cause of babies’ runny noses and drooling. Most children raised on cow’s milk end up on antibiotics because this milk is so debilitating to the human immune systems causing many childhood diseases, allergies, and susceptibility to frequent colds and flues.
  7. 50% of Americans tested for allergies reacted to cow dairy products due to the lack of lactase, the enzyme that it takes to digest milk (lactose).
  8. When cow’s milk is pasteurized it becomes a slow poison for human bodies and for calves. Calves fed on pasteurized cow’s milk, even if it is from its own mother, will die in four to six months.
  9. Drinking and eating cow’s milk products perpetuates cruelty to dairy animals.
  10. Cow milk protein is structured to be digested by a ruminating, cud chewing animal with a four chambered stomach that produces rennet, and is therefore not digestible by a human with a single, non-rennet producing stomach, thereby causing indigestion, acid reflux, IBS, yeast infections, constipation or diarrhea, bloating, allergies, and immune deficiencies.

You might also enjoy

Love our Earth Mother
Love our Earth Mother

Make a beneficial difference for our Earth Mother, and change your conscious habits and daily practices to help the planet. Here are some simple ways to show her you care and want to help:


About Vital Life Foods
Momma Wolf Lifestyle Guidebook
The Benefits of Real Salt®

Momma Wolf is a Master Herbalist and Nutritionist with a Doctor of Raphaology Medicine degree from “Washitaw Wisdom College”, issued by the Tribal Nation of Washitaw, and a Doctoral Degree in Raphaology Medicine from the “United Nations University of Ancient Knowledge” awarded for the Curriculum she co-developed for the United Nation’s indigenous members. She is a Professor, published author, accomplished healing practitioner, supplement formulator, and sustainability activist with a global education and over 35 years of applied experience. Momma Wolf has a passion for organic farming, eco-villages, making soil with red worms, and loves sprouting, cheese making, animals, crystals, and being a grandmomma

    Your Cart
    Your cart is emptyReturn to Shop
      Calculate Shipping